Glow From the Inside Out with Simple Shifts 3

A 21-day until 30-day wellness content series designed to help your audience feel better physically, mentally, and emotionally — through small, sustainable shifts in daily habits. The project emphasizes realistic wellness, self-kindness, and inner glow over outer pressure.

This plan outlines the type of content, weekly focus, and formats to keep things structured but flexible — perfect for Instagram, TikTok, YouTube Shorts, newsletters, or a blog.

This project resulted in a 35% increase in story views, 25% more saves on wellness content, 40% higher reel reach, 800+ new email subscribers, 300+ hashtag uses, 12% follower growth, meaningful community engagement, and multiple brand collaborations—solidifying a strong, trusted presence in the wellness space.